Shrimp and Wild Rice Casserole - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A baked dish with fresh shrimp and wild rice.
Ingredients
- 2 lbs medium shrimp, peeled and deveined
- 1 large bell pepper, diced
- 1 large yellow onion, diced
- 2 cloves garlic, minced
- 2 tablespoons extra virgin olive oil
- 1 tablespoon butter
- 2 cans cream of mushroom soup
- 2 cups cheddar cheese, grated
- 1 box wild rice, cooked
Instructions
- In a large skillet, sauté olive oil, butter, garlic, bell pepper and onion until onion is translucent. Add shrimp. When shrimp are done (pink), add cream of mushroom soup and 2/3 of the grated cheese until cheese is melted. Add cooked rice and pour entire mixture into 9x13 greased casserole. Top with remaining cheese and bake at 350 ° for 30-45 minutes.
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