Crescent Beef Burritos - PCOS-Friendly Recipe

Servings: 8

Lunch

This Crescent Beef Burritos is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Enjoy flaky Pillsbury® crescents in a whole new way, wrapped around an easy, tempting Mexican beef filling.

Ingredients

1/2 lb lean (at least 80%) ground beef
2 tablespoons chopped onion
2 tablespoons Old El Paso™ taco seasoning mix (from 1-oz package)
1/2 cup water
1/2 cup Old El Paso™ refried beans (from 16-oz can)
2 cans (8 oz each) Pillsbury™ refrigerated crescent dinner rolls or 2 cans (8 oz each) Pillsbury™ refrigerated Crescent Dough Sheet
1/2 cup Old El Paso™ Thick 'n Chunky salsa
4 slices (3/4 oz each) American cheese, cut diagonally in half
1 cup sour cream
1/4 cup sliced ripe olives

Instructions

Heat oven to 350 °F. Spray cookie sheet with cooking spray. In 10-inch nonstick skillet, cook beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.
Stir in taco seasoning mix and water. Reduce heat to medium; cook about 5 minutes, stirring frequently, until water has evaporated. Remove from heat; stir in beans.
If using crescent rolls: Unroll dough; separate dough into 8 rectangle. Firmly press perforations to seal. If using dough sheets: Unroll dough; cut into 8 rectangles.
Spoon about 2 tablespoons beef mixture and 1 tablespoon of the salsa onto each rectangle; spread to within 1/2 inch of one short side. Starting with other short side, roll up each rectangle; pinch edges to seal. Place seam side down on cookie sheet.
Bake 18 to 23 minutes or until golden brown. Top each burrito with cheese; bake 2 to 3 minutes longer or until cheese is melted. Serve garnished with sour cream and olives.

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Frequently Asked Questions

Is Crescent Beef Burritos good for PCOS?

Yes, this Crescent Beef Burritos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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