Pizza with Variations: Potato, Onion and Chile, Sausage and Scamorza, Tomato - PCOS-Friendly Recipe
This Pizza with Variations: Potato, Onion and Chile, Sausage and Scamorza, Tomato is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups/500 ml lukewarm water
- 1 cube or 2 tablespoons/30 ml fresh yeast
- 4 cups/1 L all-purpose flour
- 2 tablespoons/30 ml extra-virgin olive oil
- 1 teaspoon/5 ml salt
Instructions
- For the pizza dough: Add the water to a bowl. Then add the yeast a little at a time and break up the cube of yeast with your hands. Cook's Note: You can also use yeast in the powder form. Let the yeast fully dissolve in the warm water and let stand for 2 minutes.
- Add the flour on a smooth work surface and create a well in the center of the flour. Slowly add the yeast-water mixture, olive oil, and salt until the flour has absorbed the liquid. Knead the dough until the mixture becomes an even dough consistency. If necessary, add a little more flour to absorb any excess liquid.
- Divide the dough into 4 equal portions to make individual-size pizzas, if desired. Place on a lightly-floured surface or pan and cover with a cloth. Let rest for about an hour at room temperature or until the dough has doubled in size.
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Frequently Asked Questions
Yes, this Pizza with Variations: Potato, Onion and Chile, Sausage and Scamorza, Tomato recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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