Cran-Raspberry-Vanilla Punch Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 6 cups 100% cranberry-raspberry juice
- 6 cups sparkling cranberry-flavored beverage
- 1 tablespoon vanilla extract
- 1 pt. raspberry sorbet
- Garnish: frozen whole cranberries
Instructions
- Stir together the first three ingredients in a large punch bowl.
- Then scoop the sorbet into the punch bowl one scoop at a time.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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