Pizzelles Recipe | MyRecipes - PCOS-Friendly Recipe
This Pizzelles Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1.3 ounces potato starch (about 1/4 cup)
- 1.05 ounces sweet white sorghum flour (about 1/4 cup)
- 1.05 ounces tapioca flour (about 1/4 cup)
- 1/2 cup granulated sugar
- 1/2 teaspoon xanthan gum
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup warm water
- 2 tablespoons butter, melted
- 1 tablespoon olive oil
- 1/2 teaspoon anise extract
- 2 large eggs
- 1 large egg white
- Cooking spray
- 1/4 cup powdered sugar
Instructions
- Preheat pizzelle iron.
- Weigh or lightly spoon potato starch and flours into a dry measuring cup; level with a knife. Combine potato starch, flours, granulated sugar, and next 3 ingredients (through salt) in a medium bowl, stirring with a whisk.
- Combine 1/4 cup warm water and next 5 ingredients (through egg white) in a large bowl; stir with a whisk. Slowly add flour mixture to egg mixture; stir with a whisk until smooth.
- Coat pizzelle iron with cooking spray. Spoon 1 tablespoon batter onto hot iron, spreading batter to edges. Cook according to manufacturer’s instructions. Repeat procedure with remaining batter. Top pizzelles with powdered sugar.
- Cannoli Shell Variation: Remove hot pizzelle from iron; wrap around a cannoli mold or the handle of a large wooden spoon, overlapping edges of shell. Remove shell from mold; cool on a wire rack.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Pizzelles Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 22 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment