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PCOS-Friendly Snack

Tiger's Eye Brownies Recipe | MyRecipes

20 servings
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This Tiger's Eye Brownies Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Nikki Matusiak, Zelienople, PA Nothing goes together better than peanut butter and chocolate. Indulge with these Tiger's Eye Brownies that are moist and delicious.
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Ingredients

Servings 20

Instructions

  1. In a saucepan over low heat, melt peanut butter chips and margarine together, stirring frequently until smooth. Remove from heat. Stir in remaining ingredients in the order listed.

  2. Spread batter in an ungreased 13"x9" baking pan. Bake at 350 degrees for 25 to 30 minutes, until center is set. Let cool and cut into squares.

Why this Tiger's Eye Brownies Recipe | MyRecipes works for PCOS

A PCOS-friendly snack like this Tiger's Eye Brownies Recipe | MyRecipes should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

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Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
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Frequently Asked Questions

Yes, this Tiger's Eye Brownies Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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