Wasabi Dip - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A very creamy and spicy dip.
Ingredients
- 1 tablespoon wasabi powder, (can be found in most grocery stores)
- 1 cup heavy whipping cream
- 1/2 teaspoon fresh lemon juice
- kosher salt
Instructions
- Reconstitute wasabi powder with 1 tablespoon of water to form a paste and set aside. Whip cream with a mixer until soft peaks form. Fold in the wasabi paste and lemon juice; salt to taste. Refrigerate until ready to use.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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