Ginger-Lime Sweet Potatoes Recipe | MyRecipes - PCOS-Friendly Recipe

Ginger-Lime Sweet Potatoes Recipe | MyRecipes
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/3 cup all-purpose flour
  • 10 cup thinly sliced peeled sweet potato (about 3 pounds)
  • 1/4 cup butter
  • 1/3 cup packed light brown sugar
  • 1 tablespoon lime rind
  • 2 tablespoons fresh lime juice
  • 1 tablespoon grated orange rind
  • 1 tablespoon grated peeled fresh ginger
  • 1 teaspoon low-sodium soy sauce
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray

Instructions

  1. Preheat oven to 425 °.
  2. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and potato in a large bowl; toss well.
  3. Melt butter in a small saucepan over low heat. Add sugar and next 7 ingredients (sugar through pepper); cook 4 minutes or until sugar dissolves. Pour over potato mixture; toss well. Spoon mixture into a shallow 2-quart casserole dish coated with cooking spray.
  4. Cover and bake at 425 ° for 55 minutes or until tender. Let stand 10 minutes.

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