This Tagliata Alla Fiorentina is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Heat a wood burning grill to medium-high flame.
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Season the steak with only freshly ground black pepper, and cook for about 6 minutes on each side for a rare cut and about 8 for a medium rare.
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Remove the steak from the grill, place on a large wood cutting board and season with salt, you can also add more pepper if you'd like.
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Slice the steak into 3/4-inch slices and place them on top of some arugula and you're good to go.
Why this Tagliata Alla Fiorentina works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Tagliata Alla Fiorentina that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Tagliata Alla Fiorentina recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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