Smoked Salmon with Horseradish Cream - PCOS-Friendly Recipe

Smoked Salmon with Horseradish Cream
Dinner

This Smoked Salmon with Horseradish Cream is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Instructor's advice: Start with very cold cream, and keep it chilled between whipping and serving.

Ingredients

  • 1/4 cup sugar
  • 1/4 cup malt vinegar
  • 2 tablespoons distilled white vinegar
  • 1 teaspoon kosher salt
  • 2 small shallots, thinly sliced
  • 1 Fresno chile, thinly sliced into rings, seeds removed
  • 1 jalapeño, thinly sliced into rings, seeds removed
  • 1 small cucumber, cut into 1/2" spears

Instructions

  1. Bring sugar, both vinegars, salt, and 1/3 cup water to a boil in a small saucepan, reduce heat and simmer, stirring, until sugar is dissolved, about 2 minutes. Remove from heat and add shallots, Fresno chile, and jalapeño. Let cool.
  2. Place cucumber spears in a glass jar and pour cooled liquid over. Cover jar and chill at least 3 hours.

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Frequently Asked Questions

Yes, this Smoked Salmon with Horseradish Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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