Terrific Turkey Chili Recipe - PCOS-Friendly Recipe
This Terrific Turkey Chili Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound lean ground turkey
- 1 cup chopped onion
- 1 cup chopped green pepper
- 2 teaspoons minced garlic
- 1 can (28 ounces) crushed tomatoes
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (11-1/2 ounces) tomato juice
- 1 can (6 ounces) tomato paste
- 1 can (4 ounces) chopped green chilies
- 2 tablespoons brown sugar
- 1 tablespoon dried parsley flakes
- 1 tablespoon ground cumin
- 3 teaspoons chili powder
- 2 teaspoons dried oregano
- 1-1/2 teaspoons pepper
Instructions
- In a large saucepan, cook the turkey, onion and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
- Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 25 minutes or until heated through.
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Frequently Asked Questions
Yes, this Terrific Turkey Chili Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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