Terrific Turkey Chili Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pound lean ground turkey
- 1 cup chopped onion
- 1 cup chopped green pepper
- 2 teaspoons minced garlic
- 1 can (28 ounces) crushed tomatoes
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (11-1/2 ounces) tomato juice
- 1 can (6 ounces) tomato paste
- 1 can (4 ounces) chopped green chilies
- 2 tablespoons brown sugar
- 1 tablespoon dried parsley flakes
- 1 tablespoon ground cumin
- 3 teaspoons chili powder
- 2 teaspoons dried oregano
- 1-1/2 teaspoons pepper
Instructions
- In a large saucepan, cook the turkey, onion and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
- Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 25 minutes or until heated through.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment