Contest-Winning Pecan Caramel Bars Recipe - PCOS-Friendly Recipe
This Contest-Winning Pecan Caramel Bars Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (12 ounces) vanilla wafers, crushed
- 2 tablespoons sugar
- 3/4 cup butter, melted
- 1 can (14 ounces) sweetened condensed milk
- 1 egg
- 1/2 teaspoon maple flavoring
- 1 cup butterscotch chips
- 1-1/2 cups coarsely chopped pecans
Instructions
- In a small bowl, combine the wafer crumbs, sugar and butter. Press into a greased 13-in. x 9-in. baking pan. Bake at 350 ° for 8-10 minutes or until lightly browned and set. Cool for 10 minutes on a wire rack.
- In a small bowl, beat the milk, egg and maple flavoring. Stir in the butterscotch chips. Spread over crust. Sprinkle with pecans. Bake for 18-22 minutes or until golden brown. Cool on a wire rack. Cut into bars.
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Frequently Asked Questions
Yes, this Contest-Winning Pecan Caramel Bars Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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