Blue Cheese Appetizer Pizza Recipe - PCOS-Friendly Recipe
This Blue Cheese Appetizer Pizza Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 loaf (1 pound) frozen bread dough, thawed
- 3 tablespoons olive oil
- 2 teaspoons dried basil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 small red onion, thinly sliced and separated into rings
- 2 plum tomatoes, chopped
- 1 cup (4 ounces) shredded part-skim mozzarella cheese
- 3 ounces crumbled blue cheese
- 2 tablespoons grated Parmesan cheese
Instructions
- Divide bread dough in half. Press each into a 12-in. pizza pan coated with cooking spray; build up edges slightly. Prick dough several times with a fork. Cover and let rise in a warm place for 30 minutes.
- Brush dough with oil. Combine the basil, oregano and garlic powder; sprinkle over dough. Bake at 425 ° for 10 minutes. Arrange onion and tomatoes over crust; sprinkle with cheeses. Bake 8-10 minutes longer or until golden brown.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Blue Cheese Appetizer Pizza Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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