Halloween Fruit Apple Teeth Treats - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Jen
These are absolutely adorable, pretty easy to make, and the perfect treat to bring to a Halloween party. I brought them to my 2-year-old's school party and they LOVED them, and so did the moms! Use organic apples if possible.
Ingredients
- 4 Honeycrisp apples - cored and quartered
- 1 teaspoon lemon juice (optional)
- 1 (2.25 ounce) package blanched slivered almonds
Instructions
- With a small, sharp paring knife, cut a lengthwise wedge from the skin side of each apple quarter, leaving the peel around the wedge for lips. If desired, rub the cut portions of the apple quarters with lemon juice to prevent browning. Poke 5 or 6 slivered almonds into the top and bottom of the cut-out area to make snaggly teeth.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Honey, Apples.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...
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