Potato, Cucumber and Dill Salad - PCOS-Friendly Recipe
This Potato, Cucumber and Dill Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds baby red potatoes, sliced
- 3 1/2 tablespoons rice wine vinegar
- 1 1/2 tablespoons country-style Dijon mustard
- 6 tablespoons canola oil
- 1/2 cup chopped fresh dill
- 3/4 pound pickling cucumbers, sliced
- Fresh dill sprigs
Instructions
- Cook potatoes in pot of boiling water until just tender. Drain. Transfer to large bowl. Add 2 tablespoons vinegar to hot potatoes and stir gently. Combine remaining 1 1/2 tablespoons vinegar and mustard in small bowl. Gradually mix in oil. Add chopped dill. Mix into potatoes. Season with salt and pepper. (Can be made 6 hours ahead. Cover; chill. Bring to room temperature before serving.) Mix in cucumbers. Garnish with dill sprigs.
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Frequently Asked Questions
Yes, this Potato, Cucumber and Dill Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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