Slow-Cooked Ham Recipe - PCOS-Friendly Recipe
This Slow-Cooked Ham Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup packed brown sugar
- 1 teaspoon ground mustard
- 1 teaspoon prepared horseradish
- 2 tablespoons plus 1/4 cup cola, divided
- 1 fully cooked boneless ham (5 to 6 pounds), cut in half
Instructions
- In a small bowl, combine the brown sugar, mustard, horseradish and 2 tablespoons cola. Rub over ham. Transfer to a 5-qt. slow cooker; add remaining cola to slow cooker. Cover and cook on low for 6-8 hours or until a thermometer reads 140 °.
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Frequently Asked Questions
Yes, this Slow-Cooked Ham Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 15 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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