Corn, Zucchini, and Tomato Skillet Sauté - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Anna Watson Carl
Summer's best produce comes together for a dinner you'll be thinking about until fall.
Ingredients
- 3 tbsp. Country Crock Original, divided
- 1/2 red onion, chopped
- 1 Garlic clove, minced
- 1 medium zucchini, halved and quartered
- 3 ears corn, kernels stripped
- 1 1/2 c. halved grape tomatoes
- 1/4 c. chopped basil, plus more for garnish
- kosher salt
- Black pepper
Instructions
- In a large skillet over medium-high heat, melt 2 tablespoons Country Crock Original. Add onion and garlic and cook until beginning to soften, 2 to 3 minutes. Add zucchini and cook until tender and golden, about 5 minutes. Add corn and remaining tablespoon Country Crock Original and cook 3 minutes more. Add tomatoes and cook until beginning to soften, another 3 minutes. Stir in basil and season with salt and pepper.
- Serve from pan, garnished with more basil.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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