4 Cheese Souffle - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A cheesy, savory souffle that anyone will love.
Ingredients
- 1 onion, diced
- 4 tablespoons butter
- 4 tablespoons all-purpose flour
- 1 cup whole milk
- 1/2 cup cheddar cheese, shredded
- 1/2 cup Swiss cheese, shredded
- 1/4 cup Monterey Jack cheese, shredded
- 1/4 cup muenster cheese, shredded
- 5 eggs, separated
Instructions
- Preheat oven to 350 °.
- Sauté onion in butter until translucent. Whisk in flour to form a roux. Gradually whisk in milk until thickened. Add cheeses and season. Remove from heat and beat in yolks. Allow to cool.
- While egg yolks are cooling, beat whites to stiff peak. Gently fold in whites to cheese mixture. Add to buttered 1 1/2-quart casserole dish and bake for 35 to 40 minutes.
- Serve immediately.
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