Chicken Potpie - PCOS-Friendly Recipe

Chicken Potpie
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Prepared with store-bought pie dough and shredded rotisserie chicken, this hearty meal can be on the table in an hour flat.

Ingredients

  • 2 tbsp. unsalted butter
  • 1 medium onion
  • 4 medium carrots
  • 2 stalk celery
  • 2 clove garlic
  • 1/2 tsp. salt
  • 1/2 tsp. Freshly ground pepper
  • 2 tbsp. all-purpose flour
  • 3 tbsp. heavy cream
  • 2 c. chicken broth
  • 4 c. shredded cooked chicken
  • 1 c. frozen peas
  • 1 1/2 tbsp. Chopped fresh dill
  • 1 store-bought piecrust
  • 1 egg

Instructions

  1. Preheat oven to 400 degrees F. Heat butter in a 12-inch cast-iron skillet over medium heat. Add onion, carrots, celery, and garlic and cook until carrots begin to soften, about 6 minutes. Season with salt and pepper.
  2. Reduce heat to medium-low and stir in flour. Cook for 1 minute. Stir in heavy cream and broth, using a whisk, until combined. Stir in chicken, peas, and dill and bring to a boil. Remove from heat.
  3. Gently roll out store-bought pie crust until it reaches 12 inches in diameter. Place dough atop chicken mixture and brush with egg; cut vents in pastry. Transfer skillet to oven; bake until crust is browned and flaky, about 35 minutes.

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