Scallion-and-Brie-Stuffed Burgers - PCOS-Friendly Recipe
This Scallion-and-Brie-Stuffed Burgers is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 pounds ground beef
- Salt and freshly ground pepper
- 4 ounces Brie, rind removed, cheese cut into 4 slices
- 1/4 cup Spicy Scallion Paste
- Vegetable oil, for brushing
- 1/4 cup mayonnaise
- 4 hamburger buns, split
- Tomato slices and lettuce, for serving
Instructions
- Light a grill. Season the ground beef with salt and pepper and form into eight 4-inch patties that are slightly thicker in the center. Top 4 of the patties with a slice of Brie and a scant tablespoon of the scallion paste. Top with the 4 remaining patties, pinching the edges to seal.
- Brush the burgers with oil and grill over high heat, turning once or twice, about 8 minutes for medium-rare meat.
- Meanwhile, mix the mayonnaise with the remaining scallion paste. Grill the buns until toasted. Spread the mayonnaise on the bottoms of the buns and top with the burgers, tomatoes and lettuce. Close the burgers and serve.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Scallion-and-Brie-Stuffed Burgers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment