Everyday Lasagna Skillet - PCOS-Friendly Recipe

Servings: 6

Lunch

This Everyday Lasagna Skillet is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

One skillet is all you need for this lasagna that's easy to make and even easier to clean up!

Ingredients

1 lb lean (at least 80%) ground beef
1/2 lb bulk mild Italian sausage
1 jar (26 oz) tomato pasta sauce
1 cup water
5 uncooked lasagna noodles, broken into 2-inch pieces
1 container (12 oz) cottage cheese
1/2 cup grated Parmesan cheese
1 tablespoon dried parsley leaves
1 egg
2 cups shredded Italian cheese blend (8 oz)

Instructions

In 12-inch nonstick skillet, cook beef and sausage over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in pasta sauce, water and uncooked noodles. Reduce heat to medium-low. Cover; cook 20 to 25 minutes, stirring occasionally, until pasta is almost tender.
Meanwhile, in small bowl, mix cottage cheese, Parmesan cheese, parsley and egg. Spread over partially cooked pasta mixture. Sprinkle with shredded cheese. Cover; cook 10 to 15 minutes longer or until cottage cheese mixture is set and pasta is tender.

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Frequently Asked Questions

Is Everyday Lasagna Skillet good for PCOS?

Yes, this Everyday Lasagna Skillet recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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