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PCOS-Friendly Snack

Cookie Dough Truffles

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This Cookie Dough Truffles is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lindsay Funston Have trouble controlling yourself around cookie dough? Guilty. These bite-size truffles—cookie dough dipped in melted chocolate and seasoned with flaky salt—are the perfect way to exercise a little dessert portion control.
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Ingredients

Instructions

  1. Make cookie dough: In a stand mixer, beat butter, sugar, and vanilla extract until smooth. Add flour and salt and beat until combined. Stir in chocolate chips.

  2. Line a baking sheet with parchment paper. Roll dough into balls and freeze until firm, at least 1 hour.

  3. Dip cookie dough balls in chocolate, shaking off excess, and transfer to freezer, 15 minutes.

Why this Cookie Dough Truffles works for PCOS

A PCOS-friendly snack like this Cookie Dough Truffles should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
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Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
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Frequently Asked Questions

Yes, this Cookie Dough Truffles recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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