Full Scotch-Irish Breakfast - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 ounces rye whiskey, preferably Bulleit
- 1 ounce stout beer, such as Guinness
- 1/2 ounce pure maple syrup
- 2 teaspoons lemon curd
- 2 dashes of mole bitters
- 1 large egg
- Small pinch of freshly grated nutmeg, for garnish
Instructions
- In a cocktail shaker, combine all of the ingredients except ice and the garnish and shake vigorously. Fill the shaker with ice and shake again. Strain into a chilled coupe and garnish with the nutmeg.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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