Southern Shortcake Recipe - PCOS-Friendly Recipe
This Southern Shortcake Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 quarts fresh strawberries, sliced
- 1/4 to 1/2 cup sugar
- 1/2 cup shortening
- 2-1/2 cups self-rising flour
- 1 egg
- 1 cup buttermilk
- Whipped cream
Instructions
- Combine the strawberries and sugar; set aside.
- In a large bowl, cut shortening into flour until crumbly. In a small bowl, beat egg; add buttermilk. Stir into flour mixture just until moistened. Turn onto a lightly floured surface; knead three to four times. Roll out to 1/2-in. thickness; cut with a 3-in. round biscuit cutter. Place on a lightly greased baking sheet.
- Bake at 400 ° for 15-18 minutes or until lightly browned; cool slightly.
- Split biscuits lengthwise; place the bottom halves on serving plates. Top with about 1/3 cup strawberries and whipped cream. Replace biscuit tops; spoon about 1/3 cup strawberries and more whipped cream on top. Serve immediately.
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Frequently Asked Questions
Yes, this Southern Shortcake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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