Peanut-Sauced Chicken Pitas Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 2

Lunch

This Peanut-Sauced Chicken Pitas Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Jackie Newgent Here's a tasty way to use up leftover roast chicken. Dark meat stands up to the intense flavors in the dressing. For a change, try using a wrap or naan instead of a pita.

Ingredients

1 cup shredded skinless, boneless rotisserie chicken thigh or drumstick meat
1/3 cup thinly sliced green onions
2 tablespoons thin red bell pepper strips
2 tablespoons peanut satay sauce (such as Thai Kitchen)
1/8 teaspoon kosher salt
1 teaspoon chile paste with garlic (optional)
1 (6-inch) whole-wheat pita, cut in half
1/2 cup fresh mung bean sprouts, rinsed, drained, and patted dry
2 tablespoons diagonally-cut carrot
2 tablespoons chopped fresh cilantro

Instructions

Combine the first 5 ingredients, tossing well to coat. Stir in chile paste, if desired. Fill each pita half with about 1/2 cup chicken mixture, 1/4 cup bean sprouts, 1 tablespoon carrot, and 1 tablespoon cilantro.

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Frequently Asked Questions

Is Peanut-Sauced Chicken Pitas Recipe | MyRecipes good for PCOS?

Yes, this Peanut-Sauced Chicken Pitas Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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