Buffalo Chicken Meatballs Recipe - PCOS-Friendly Recipe
This Buffalo Chicken Meatballs Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup panko (Japanese) bread crumbs
- 1/3 cup plus 1/2 cup Louisiana-style hot sauce, divided
- 1/4 cup chopped celery
- 1 large egg white
- 1 pound lean ground chicken
- Reduced-fat blue cheese or ranch salad dressing, optional
Instructions
- Preheat oven to 400 °. In a large bowl, combine bread crumbs, 1/3 cup hot sauce, celery and egg white. Add chicken; mix lightly but thoroughly.
- Shape into twenty-four 1-in. balls. Place on a greased rack in a shallow baking pan. Bake 20-25 minutes or until cooked through.
- Toss meatballs with remaining hot sauce. If desired, drizzle with salad dressing just before serving.
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Frequently Asked Questions
Yes, this Buffalo Chicken Meatballs Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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