Root Veggie Fries Recipe | Myrecipes - PCOS-Friendly Recipe
This Root Veggie Fries Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups (1/4-inch) matchstick-cut potato
- 1 cup matchstick-cut carrot
- 1 cup matchstick-cut parsnip
- 2 tablespoons canola oil
- 1/2 teaspoon garlic powder
- 1/8 teaspoon ground red pepper
- 1/2 teaspoon kosher salt
Instructions
- Place a baking sheet in oven. Preheat oven to 450 ° (leave pan in oven). Combine potatoes, carrots, parsnips, canola oil, garlic powder, and ground red pepper. Arrange vegetables in a single layer on preheated pan. Roast at 450 ° for 30 minutes or until crisp and browned, stirring after 20 minutes. Sprinkle with salt.
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Frequently Asked Questions
Yes, this Root Veggie Fries Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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