Flank Steak with Cilantro Salsa Verde Recipe - PCOS-Friendly Recipe

Flank Steak with Cilantro Salsa Verde Recipe
Servings: 4
Lunch

This Flank Steak with Cilantro Salsa Verde Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 beef flank steak or top sirloin steak, 1 inch thick (about 1-1/4 pounds)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup salsa verde
  • 1/2 cup fresh cilantro leaves
  • 1 medium ripe avocado, peeled and cubed
  • 1 medium tomato, seeded and chopped

Instructions

  1. Sprinkle steak with salt and pepper. Grill steak, covered, over medium heat or broil 4 in. from heat 6-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145 °; medium, 160 °; well-done, 170 °). Let stand 5 minutes.
  2. Meanwhile, place salsa and cilantro in a food processor; process until blended. Slice steak thinly across the grain; serve with salsa mixture, avocado and tomato.

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Frequently Asked Questions

Yes, this Flank Steak with Cilantro Salsa Verde Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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