Pecan Pie VI - PCOS-Friendly Recipe
This Pecan Pie VI is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (9 inch) unbaked pie crust
- 4 tablespoons butter
- 1/2 cup brown sugar
- 1 cup light corn syrup
- 3 eggs
- 1/8 teaspoon salt
- 1 teaspoon vanilla extract
- 1 cup coarsely chopped pecans
Instructions
- Preheat oven to 450 degrees F (230 degrees C.)
- In a large bowl, cream the butter and brown sugar. Beat in the corn syrup, eggs, salt and vanilla. Stir in the chopped pecans. Pour filling into pie shell.
- Bake in the preheated oven for 10 minutes. Reduce temperature to 325 degrees F (165 degrees C) and bake for 30 to 40 minutes, or until golden brown.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Pecan Pie VI recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment