Slow-Cooked Potato Soup Recipe - PCOS-Friendly Recipe
This Slow-Cooked Potato Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2-3/4 cups cubed peeled potatoes, divided
- 1-1/3 cups water
- 2 tablespoons butter, cubed
- 2/3 cup cubed fully cooked ham
- 1 celery rib, chopped
- 1/3 cup chopped onion
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- Dash pepper
- 1/4 pound process cheese (Velveeta), cubed
- 1/3 cup sour cream
- Milk, optional
Instructions
- Place 2 cups potatoes in a saucepan; add water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Remove from the heat (do not drain). Mash potatoes; stir in butter.
- In a 1-1/2-qt. slow cooker, combine the ham, celery, onion, garlic powder, paprika, pepper and remaining cubed potatoes. Stir in mashed potatoes; top with cheese. Cover and cook on low for 5-6 hours or until vegetables are tender. Stir in the sour cream until blended. Thin soup with milk if desired.
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Frequently Asked Questions
Yes, this Slow-Cooked Potato Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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