Tasty Tex-Mex Mashed Potato Bake Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 6

Lunch

This Tasty Tex-Mex Mashed Potato Bake Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Tasty Tex-Mex Mashed Potato Bake gets a spicy kick with the addition of chorizo sausage, green chiles, and pepper Jack cheese. Mashed potatoes will never be boring again!

Ingredients

4 pounds baking potatoes
2 teaspoons salt
1 1/4 cups warm buttermilk
1/2 cup warm milk
1/4 cup melted butter
1/2 teaspoon pepper
1 teaspoon salt
1 (4.5-oz.) can chopped green chiles
1 1/4 cups (5 oz.) shredded pepper Jack cheese
1/2 cup finely chopped cooked chorizo sausage

Instructions

Peel potatoes; cut into 2-inch pieces. Bring potatoes, 2 tsp. salt, and water to cover to a boil in a large Dutch oven over medium-high heat; boil 20 minutes or until tender. Drain. Return potatoes to Dutch oven, reduce heat to low, and cook, stirring occasionally, 3 to 5 minutes or until potatoes are dry.
Mash potatoes with a potato masher to desired consistency. Stir in warm buttermilk, warm milk, melted butter, pepper, and 1 tsp. salt, stirring just until blended.
Stir in green chiles, pepper Jack cheese, and chorizo sausage, and spoon the mixture into a lightly greased 2 1/2-qt. baking dish or 8 (10-oz.) ramekins. Bake at 350 ° for 35 minutes.

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Frequently Asked Questions

Is Tasty Tex-Mex Mashed Potato Bake Recipe | MyRecipes good for PCOS?

Yes, this Tasty Tex-Mex Mashed Potato Bake Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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