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PCOS-Friendly Snack

Uncle Drew's Skillet Brownies

24 servings
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This Uncle Drew's Skillet Brownies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by tea_leaves A recipe my Uncle Drew brought with him when he visited for our family reunion. I think we made about five batches of these rich, chocolaty goodies over the course of his stay! Top the brownie batter with shredded coconut or nuts if
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Ingredients

Servings 24

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9-inch oven-proof skillet.

  2. Place butter in a microwave-safe bowl; heat in microwave until melted, about 30 seconds. Add sugar and cocoa powder to butter and stir. Heat butter-cocoa mixture in microwave until sugar is dissolved and mixture is smooth, about 30 seconds.

  3. Mix vanilla extract into butter-cocoa mixture. Stir eggs into butter-cocoa mixture; add flour and stir until batter is well mixed. Pour batter into the prepared skillet.

  4. Bake in the preheated oven until a toothpick inserted in the center of the brownies comes out clean, 40 to 50 minutes.

Why this Uncle Drew's Skillet Brownies works for PCOS

A PCOS-friendly snack like this Uncle Drew's Skillet Brownies should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.

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Frequently Asked Questions

Yes, this Uncle Drew's Skillet Brownies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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