Neapolitan Martini Jelly Shot - PCOS-Friendly Recipe

Neapolitan Martini Jelly Shot
Servings: 32
Lunch

This Neapolitan Martini Jelly Shot is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/4 cup chocolate ice cream, melted
  • 1/4 cup chocolate liqueur
  • 3/4 cup vodka
  • 3/4 cup water
  • 1/4 cup vanilla ice cream, melted
  • 1/4 cup vanilla liqueur
  • 1/4 cup strawberry ice cream, melted
  • 1/4 cup strawberry schnapps
  • 3 envelopes unflavored gelatin (recommended: Knox)

Instructions

  1. In a medium saucepan over low heat, combine the chocolate ice cream, chocolate liqueur, 1/4 cup vodka, and 1/4 cup water. Add one envelope unflavored gelatin, stirring constantly until fully dissolved, about 4 minutes. Pour into an 8 by 4-inch loaf pan and chill until set, about 1 hour.
  2. In a medium saucepan over low heat, combine the vanilla ice cream, vanilla liqueur, 1/4 cup vodka, and 1/4 cup water. Add one envelope unflavored gelatin, stirring constantly until fully dissolved, about 4 minutes. Remove from heat. Cool slightly. Pour the slightly cooled mixture over the chocolate layer and chill until set, about 30 minutes.
  3. Repeat this process with the strawberry ice cream, strawberry schnapps, remaining 1/4 cup vodka, 1/4 cup water, and envelope of gelatin. Heating for 4 minutes, stirring until dissolved, then pouring it over the vanilla layer once cooled. Chill until set completely.
  4. To serve, cut into 1 by 1-inch squares.
  5. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Neapolitan Martini Jelly Shot recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 32 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment