Easy Malted Waffles - PCOS-Friendly Recipe
This Easy Malted Waffles is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- cooking spray
- 2 cups all-purpose flour
- 5 tablespoons malted milk powder
- 2 tablespoons corn meal
- 2 tablespoons white sugar
- 1 1/4 tablespoons baking powder
- 1/2 teaspoon salt
- 2 cups milk
- 2 eggs, beaten
- 1/4 cup butter, melted
- 1 tablespoon vanilla extract
Instructions
- Preheat a waffle iron according to manufacturer's instructions. Spray the inside of the waffle iron with cooking spray.
- Stir flour, milk powder, corn meal, sugar, baking powder, and salt together in a bowl. Whisk milk, eggs, butter, and vanilla extract together in a separate bowl; pour into flour mixture and stir just until batter is combined.
- Pour batter, working in batches, into the preheated waffle iron and cook until golden brown, about 5 minutes.
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Frequently Asked Questions
Yes, this Easy Malted Waffles recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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