Agua de Jamaica Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 cup dried hibiscus flowers or 6 hibiscus tea bags
- 5 cups water, divided
- 1-1/2 teaspoons grated lime peel
- 1/2 cup sugar
- 1 cup rum, optional
- Mint sprigs, optional
Instructions
- Rinse flowers in cold water. In a large saucepan, combine 3 cups water, flowers and lime peel. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes.
- Remove from heat; let stand 15 minutes. Strain mixture, discarding flowers and lime peel; transfer to a large bowl. Add sugar and remaining water, stirring until sugar is dissolved. If desired, stir in rum. Refrigerate until cold. Add mint sprigs if desired.
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