Reuben Brunch Bake Recipe - PCOS-Friendly Recipe
This Reuben Brunch Bake Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 eggs, lightly beaten
- 1 can (14-1/2 ounces) sauerkraut, rinsed and well drained
- 2 cups (8 ounces) shredded Swiss cheese
- 1 package (2-1/2 ounces) deli corned beef, cut into 1-inch pieces
- 1/2 cup chopped green onions
- 1/2 cup milk
- 1 tablespoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 3 slices rye bread, toasted and coarsely chopped
- 1/4 cup butter, melted
Instructions
- In a large bowl, combine the first nine ingredients. Pour into a greased 11-in. x 7-in. baking dish. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Toss bread crumbs and butter; sprinkle over casserole.
- Bake, uncovered, at 350 ° for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving.
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Frequently Asked Questions
Yes, this Reuben Brunch Bake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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