Chile-Pepper Water - PCOS-Friendly Recipe

Chile-Pepper Water
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Fragrant, fiery chile-pepper water is an essential condiment on the Hawaiian table, where a few drops of the stuff transforms even stodgy cutlets and lumpen beef stews into something almost magical.

Ingredients

  • 1/2 garlic clove, minced
  • 2 fresh red Hawaiian or serrano chiles, halved and seeded
  • 2 teaspoons minced peeled fresh ginger
  • 1/3 cup plus 1 1/4 cups water
  • 1 tablespoon distilled white vinegar

Instructions

  1. Blend garlic, chiles, ginger, a pinch of salt, 1/3 cup water, and vinegar in blender until smooth. Bring remaining 1 1/4 cups water to a boil. Then add chile mixture and bring to a boil. Cool completely. (Keeps, covered and chilled, 1 month.)

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