Gingered Chicken Stock - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Many cultures consider chicken soup to be a panacea for many illnesses or conditions, from a cold to homesickness to a case of the "blues." This fragrant stock will produce soups that restore and renew the spirit.
Ingredients
- 5 c. Chicken Stock
- 3 scallions
- 2 star anise
- 1 piece peeled fresh gingerroot
- 1 tsp. Chinese peppercorns (optional)
Instructions
- Combine the stock, scallions, star anise, ginger, and peppercorns (if using) in a 2-quart saucepan and heat to boiling over medium-high heat. Reduce the heat to low and simmer, covered, 20 minutes.
- Strain the stock through a fine sieve lined with a double layer of cheesecloth into another saucepan or a heat-safe glass measure. Use stock immediately or cool quickly in an ice bath and store up to 3 days in the refrigerator or 6 months in the freezer. Nutritional information is based on a 1-cup serving.
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