Blistered Edamame - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Claire Saffitz
Pass the Pods C'mon, who doesn't love edamame? Consider this the adults-only version: sautéed, spicy, and highly snackable.
Ingredients
- 2 tablespoons olive oil
- 1- 10-ounce package frozen edamame (thawed and patted dry)
- 2 dried chiles de árbol
- 3 smashed unpeeled garlic cloves
- 1/2 teaspoons crushed red pepper flakes or gochugaru
- 1 teaspoon flaky sea salt
- Lime wedges for garnish
Instructions
- Heat a large skillet, preferably cast iron, over medium-high.
- Place 2 tablespoons olive oil in skillet followed by one 10-ounce package frozen edamame (thawed and patted dry), 2 dried chiles de árbol, and 3 smashed unpeeled garlic cloves. Cook, tossing often, until edamame are blistered and garlic is golden, about 5 minutes. Toss in 1/2 teaspoons crushed red pepper flakes or gochugaru and 1 teaspoon flaky sea salt. Serve with lime wedges.
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