Guy Approved Meatloaf - PCOS-Friendly Recipe
This Guy Approved Meatloaf is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 pounds ground beef
- 2 eggs
- 1 onion, chopped
- 1/2 cup barbecue sauce
- 3/4 cup crushed crackers
- 1 cup crushed potato chips
- 3/4 teaspoon liquid smoke flavoring
- 3/4 teaspoon ground black pepper
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1 pinch cayenne pepper
- 6 slices bacon
Instructions
- Preheat oven to 375 degrees F (190 degrees C).
- In a large bowl, combine the beef, eggs, onion, barbecue sauce, cracker crumbs, potato chips, liquid smoke, ground black pepper, salt, garlic powder and cayenne pepper and mix well.
- On a lightly greased cookie sheet, shape the mixture into a loaf. Lay the bacon slices across the width of the loaf so that the entire surface is covered. Cover the loaf loosely with foil.
- Bake at 375 degrees F (190 degrees C) for 1 1/2 hours.
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Frequently Asked Questions
Yes, this Guy Approved Meatloaf recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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