Apple and Peanut Butter Stackers Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 medium apples
- 1/3 cup chunky peanut butter
- Optional fillings: granola, miniature semisweet chocolate chips and M&M's minis
Instructions
- Core apples. Cut each apple crosswise into six slices. Spread peanut butter over six slices; sprinkle with fillings of your choice. Top with remaining apple slices.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apples.
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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