Apple and Peanut Butter Stackers Recipe - PCOS-Friendly Recipe

Name: Apple and Peanut Butter Stackers Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 servings
Cuisine: PCOS-Friendly
Ingredients: 2 medium apples; 1/3 cup chunky peanut butter; Optional fillings: granola, miniature semisweet chocolate chips and M&M's minis

Servings: 6

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 medium apples
1/3 cup chunky peanut butter
Optional fillings: granola, miniature semisweet chocolate chips and M&M's minis

Instructions

Core apples. Cut each apple crosswise into six slices. Spread peanut butter over six slices; sprinkle with fillings of your choice. Top with remaining apple slices.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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Nutrition per Serving

Ingredients

Instructions

PCOS-Friendly Foods in This Recipe

Stop Second-Guessing Every Meal

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