Jalapeno Cracklin' Cornbread - PCOS-Friendly Recipe
This Jalapeno Cracklin' Cornbread is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups water
- 1 cup cracklings
- 1 cup plain corn meal, medium ground
- 1 teaspoon salt
- 1 jalapeño, seeded and diced
Instructions
- Preheat oven to 425 degrees°. Spray a cast-iron skillet with non-stick spray, place skillet in oven to heat. Bring cracklings and water to a boil. Boil for five to eight minutes until cracklings are soft. Add cornmeal, salt and jalapeno to mixture, stirring well. Using a large serving spoon, drop batter in pone shapes into hot skillet. This should yield 5 to 6 pones. Place in oven and bake for 15 minutes then reduce heat to 350 ° and bake for additional 30 to 45 minutes. The skillet should be placed near the top of the oven.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Jalapeno Cracklin' Cornbread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment