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PCOS-Friendly Breakfast

Oatmeal Chocolate Chip Cookies III

18 servings
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This Oatmeal Chocolate Chip Cookies III is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Janie Mai These cookies are great. There good for parties, sleepovers, ect.. You'll love them! Enjoy!!!
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Ingredients

Servings 18

Instructions

  1. Beat butter or margarine, sugars and vanilla until light and fluffy. Add flour and salt, mix well.

  2. Dissolve baking soda in boiling water and add to mixture. Stir in rolled oats, raisins and chocolate chips.

  3. Drop by teaspoonful onto ungreased cookie sheet. Bake at 350 degrees F (175 degrees C) for 10-12 minutes. Don't over cook. (There are no eggs in this recipe, I didn't forget to type it down).

Why this Oatmeal Chocolate Chip Cookies III works for PCOS

Eating a substantial breakfast like this Oatmeal Chocolate Chip Cookies III is one of the highest-leverage moves you can make for PCOS. In the Jakubowicz et al. 2013 trial published in Clinical Science, women with PCOS who front-loaded calories to breakfast reduced fasting insulin by 56% and increased ovulation rates 50%, with no change in total calories. Front-loading works because insulin sensitivity is highest in the morning and lowest at night.

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Frequently Asked Questions

Yes, this Oatmeal Chocolate Chip Cookies III recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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