Wasabi-Ginger Deviled Eggs Recipe | MyRecipes - PCOS-Friendly Recipe
This Wasabi-Ginger Deviled Eggs Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 dozen eggs
- 1/4 cup canola mayonnaise
- 2 tablespoons chopped cilantro
- 4 teaspoons grated peeled fresh ginger
- 4 teaspoons wasabi paste
- 4 teaspoons lime juice
- 1/4 sheet nori, cut into slivers
- 1/8 teaspoon coarsely ground Korean chile (gochugaru) or black sesame seeds
Instructions
- Steam eggs in a vegetable steamer 16 minutes; cool slightly, and peel. Slice eggs in half lengthwise, and remove yolks; mash yolks.
- Stir mayonnaise, cilantro, ginger, wasabi paste, and lime juice into yolks. Divide among whites; top with nori and ground chile or black sesame seeds.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
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Frequently Asked Questions
Yes, this Wasabi-Ginger Deviled Eggs Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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