BBQ Brisket with Cider Slaw - PCOS-Friendly Recipe
This BBQ Brisket with Cider Slaw is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 lb. fresh beef brisket
- 1 c. barbecue sauce
- 1 bag coleslaw mix
- 3/4 c. reduced-fat sour cream
- 2 tbsp. cider vinegar
Instructions
- In 4 1/2- to 6-quart slow-cooker bowl, place brisket and top with barbecue sauce; turn brisket to coat both sides. Cover slow cooker with lid and cook as manufacturer directs on low setting 10 hours or on high setting 5 hours.
- Meanwhile, in large bowl, combine coleslaw mix, sour cream, vinegar, and 1/4 teaspoon salt; stir until combined; cover and refrigerate until ready to serve. Makes 5 1/2 cups slaw.
- With tongs, transfer brisket to large bowl. With 2 forks, shred brisket with the grain of the meat into fine strips. Skim and discard fat from cooking liquid. Stir cooking liquid into brisket mixture; serve with slaw.
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Frequently Asked Questions
Yes, this BBQ Brisket with Cider Slaw recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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