Potato, Leek, Gruyère and Oyster Mushroom Gratin - PCOS-Friendly Recipe
This Potato, Leek, Gruyère and Oyster Mushroom Gratin is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 tablespoons (1/2 stick) butter
- 1 pound oyster mushrooms, halved if large
- 1 tablespoon minced garlic
- 4 cups thinly sliced leeks (white and pale green parts only; about 4 large)
- 1 tablespoon minced fresh thyme
- 1 3/4 cups canned low-salt chicken broth
- 1 3/4 cups whipping cream
- 1/4 cup dry white wine
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 3 3/4 pounds russet potatoes, peeled, thinly sliced into rounds (about 8 cups)
- 2 1/2 cups grated Gruyère cheese (about 10 ounces)
Instructions
- Melt 2 tablespoons butter in heavy large skillet over medium-high heat. Add mushrooms and sauté until almost tender, about 5 minutes. Add garlic and sauté until mushrooms are tender and golden, about 3 minutes longer. Transfer mushroom mixture to bowl. Melt remaining 2 tablespoons butter in same skillet over medium-high heat. Add leeks and thyme and sauté until leeks are tender and beginning to brown, about 8 minutes. Add leek mixture to bowl with mushrooms. (Can be made 1 day ahead. Cover and refrigerate.)
- Preheat oven to 400 °F. Butter 13 x 9 x 2-inch baking dish. Whisk broth, cream, wine, 1 teaspoon salt and 1/2 teaspoon pepper in large bowl to blend. Layer 1/3 of potatoes on bottom of prepared dish. Top with half of mushroom-leek mixture, then 3/4 cup cheese. Top with half of remaining potatoes. Pour half of cream mixture over. Top with remaining mushroom-leek mixture and 3/4 cup cheese. Cover with remaining potatoes. Pour remaining cream mixture over; sprinkle with remaining cheese.
- Bake gratin uncovered until potatoes are tender and sauce bubbles thickly, about 1 hour 20 minutes. Let gratin stand 30 minutes before serving.
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Frequently Asked Questions
Yes, this Potato, Leek, Gruyère and Oyster Mushroom Gratin recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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