Mango-Ginger-Curry Soup with Shrimp - PCOS-Friendly Recipe
This Mango-Ginger-Curry Soup with Shrimp is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 ripe mangoes (about 1 pound each), peeled and cubed
- 1/2 cup chopped shallots
- 1 large clove garlic, chopped
- 1 teaspoon finely grated ginger
- 1/2 teaspoon curry powder (or more to taste)
- 1/2 teaspoon salt
- 1 can (13.6 ounces) light coconut milk
- 1/2 cup coconut water
- 3 1/2 tablespoons fresh lime juice (or more to taste)
- 1 cup cooked, diced shrimp
- 3 tablespoons chopped fresh cilantro
Instructions
- Pulse mangoes, shallots, garlic, ginger, curry powder and salt in a food processor until pureed. Add coconut milk; pulse until well combined. Transfer mango mixture to a bowl; stir in coconut water and lime juice. (Thin with tap water if desired.) Cover and chill until cold, 1 hour. Divide among 4 bowls; garnish with shrimp and cilantro before serving.
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Frequently Asked Questions
Yes, this Mango-Ginger-Curry Soup with Shrimp recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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