Sweet-Roasted Rosemary Acorn Squash Wedges - PCOS-Friendly Recipe
This Sweet-Roasted Rosemary Acorn Squash Wedges is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 whole Acorn Squash, Cut Into 8 Wedges Each
- 4 dashes Olive Oil
- Salt To Taste
- 1 stick Butter
- 1/2 cup Brown Sugar (lightly Packed)
- 2 Tablespoons Rosemary (minced)
Instructions
- Place wedges in a baking dish and drizzle with olive oil. Sprinkle lightly with salt, then roast in a 350-degree oven for 20 minutes.
- Combine butter, brown sugar, salt, and rosemary in a bowl and mix into a paste.
- Remove squash from oven and smear paste all over squash. Return to the oven for 30 minutes, until brown and caramelized.
- Halfway through roasting, your paste will have become a sauce. Brush sauce over the top of the squash and then continue roasting until time is complete.
- Serve in the baking dish, drizzling more sauce at the end. Yummy!
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Frequently Asked Questions
Yes, this Sweet-Roasted Rosemary Acorn Squash Wedges recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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