Grilled Sirloin Recipe - PCOS-Friendly Recipe
This Grilled Sirloin Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 tablespoons reduced-sodium soy sauce
- 4-1/2 teaspoons brown sugar
- 4-1/2 teaspoons olive oil
- 4 garlic cloves, minced
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 2 pounds beef top sirloin steak
Instructions
- In a small bowl, combine the first six ingredients. Pour a fourth of the marinade into a large resealable plastic bag; add steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for basting.
- Drain and discard marinade from steak. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium-hot heat or broil 4 in. from the heat for 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 °; medium, 160 °; well-done, 170 °), basting occasionally with reserved marinade.
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Frequently Asked Questions
Yes, this Grilled Sirloin Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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