Slow-Cooker Hearty Pork Stew - PCOS-Friendly Recipe

Servings: 6

Lunch

This Slow-Cooker Hearty Pork Stew is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Assemble this stew in the morning and come home to a hearty dinner with no hassle!

Ingredients

1 1/2 lb pork boneless loin roast, trimmed of fat
3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)
1 medium onion, chopped (1/2 cup)
2 cups 1/2-inch cubes peeled parsnips
1 1/2 cups 1-inch cubes peeled butternut squash
1 carton (32 oz) Progresso™ chicken broth (4 cups)
1 tablespoon chopped fresh or 1 teaspoon dried sage leaves
2 teaspoons chopped fresh or 3/4 teaspoon dried thyme leaves
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons all-purpose flour
3 tablespoons butter or margarine, softened

Instructions

Cut pork into 1-inch cubes. In 4- to 5-quart slow cooker, mix pork and remaining ingredients except flour and butter.
Cover and cook on Low heat setting 6 to 7 hours.
In small bowl, mix flour and butter; gradually stir into stew until blended. Increase heat setting to High. Cover and cook 30 to 45 minutes, stirring occasionally, until thickened.

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Frequently Asked Questions

Is Slow-Cooker Hearty Pork Stew good for PCOS?

Yes, this Slow-Cooker Hearty Pork Stew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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